What is locomotor longevity?
A way to think about the ability to move, act and remain autonomous over time.
Read the storyKŌMØ Library
Mobility,
made readable.
Stories, references and clear guideposts to understand movement, make longevity intelligible and choose without being led by anxiety.
Open access · sources and method clearly separated · no online diagnosis
Understand before acting
Your mobility deserves more
than a feeling.
We separate established data, useful guideposts and what still needs validation. Clear information never replaces professional advice when it is needed.
KŌMØ LibraryThe Motion Score is a personal educational indicator. It is not a diagnosis, medical advice or a care decision.
Understanding locomotor syndrome
The Japanese concept connecting the locomotor system, ability to move and participation in daily life.
Read the storyWhat the Mobility Check measures
Perceived function, sit-to-stand ability and step ability: three complementary views.
Read the storyWhy does strength change with age?
Strength supports standing, carrying load and everyday activity.
Read the storyBalance: understand before preventing
Balance results from visual, vestibular, sensory and motor integration.
Read the storyRecovery: what happens between two efforts
Progress also depends on sleep, overall load and time to adapt.
Read the storyMake mobility
an understandable subject.
The library is free. Pulse then makes it possible to keep useful stories and organise your journey at your own pace.